Individual Therapy

Individual therapy starts with your story. We want to know what is coming up for you that brings you to therapy. We will also ask about your past since the past shapes our present (though it need not define us or determine our future).

Your information will be kept confidential (unless you are a danger to yourself, others, or are unable to take care of yourself, in which case we will get you additional support).

Treatment goals are co-created based on what you want to achieve and can be modified at any time. Family Counseling Services is a no-judgment zone. We understand that all thoughts, feelings, and behaviors have a context. We seek to understand this context and help create a positive vision and plan for the future.

Individual therapy starts with your story. We want to know what is coming up for you that brings you to therapy. We will also ask about your past since the past shapes our present (though it need not define us or determine our future).

Your information will be kept confidential (unless you are a danger to yourself, others, or are unable to take care of yourself, in which case we will get you additional support).

Treatment goals are co-created based on what you want to achieve and can be modified at any time. Family Counseling Services is a no-judgment zone. We understand that all thoughts, feelings, and behaviors have a context. We seek to understand this context and help create a positive vision and plan for the future.

Individual therapy starts with your story. We want to know what is coming up for you that brings you to therapy. We will also ask about your past since the past shapes our present (though it need not define us or determine our future).

Your information will be kept confidential (unless you are a danger to yourself, others, or are unable to take care of yourself, in which case we will get you additional support).

Treatment goals are co-created based on what you want to achieve and can be modified at any time. Family Counseling Services is a no-judgment zone. We understand that all thoughts, feelings, and behaviors have a context. We seek to understand this context and help create a positive vision and plan for the future.

Talk to us about

Some of the issues we work with
Anxiety
Anxiety
Attachment Trauma
Attachment Trauma
Childhood Trama
Childhood Trama
Combat Trauma
Combat Trauma
Complex Trauma
Complex Trauma
Depression
Depression
Eating Disorders
Eating Disorders
Emotional Abuse
Emotional Abuse
Grief and Mourning
Grief & Mourning
Medical Trauma
Medical Trauma
Narcissistic Abuse
Narcissistic Abuse
OCD
OCD
PTSD
PTSD
Relationships
Relationships
Religious and Spritual Trauma
Religious and Spiritual Trauma
Religious and Spritual Trauma
Sexual Trauma
Sexual Trauma

Ready to talk to someone?


Let's discuss how therapy can empower you on your journey.

Ready to talk to someone?

Let's discuss how therapy can empower you on your journey.

Ready to talk to someone?


Let's discuss how therapy can empower you on your journey.

We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.

Connect with us

Website by The Thinkery Studio

We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.

Connect with us

Website by The Thinkery Studio

We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.

Connect with us

Website by The Thinkery Studio